By nature, dance is the expression of emotions, feelings and
opinions through the movement and manipulation of the body.
Dance very often finds itself in the form of telling a story or
conveying emotion through choreography.
Dance is a great form of exercise, every routine is a workout.
It is great for your balance and focus, which is beneficial if
you play sports because your performance will increase
dramatically. Dancing is always a great way to keep busy and
is a lot of fun, it can be done anytime, anywhere; even in the
downtown areas where everyone stares at you.
Dance represents your feelings; often dancers choreograph
their own dance according to how they are feeling at that
time. Their story and their movements represented in their
dancing reflect their emotions. Also, when they are telling a
story about a problem, it is relaxing to drift and move in ways
that relax them. Relaxation is a big part of dance; it has many
graceful movements involved in every dance that help relieve
stress. Dance is also cultural in a lot of cases; many cultures
express their religion and values through dance.
Often, guys think that dance isn’t for them, but there are a lot
of guys involved in dance. Dance is a great way to meet some
ladies, think about all the girls that take part in dance one
time or another in their life. That is a lot of women you are
missing out on talking to, flirting with, or whatever you might
be in to.